As many are aware, I live a busy live. I have for several years now and I really don't know anything else at this point. I'm fine with that though.
 
However, sometimes, it's really nice to be able to take a break. Even the busiest of people need to step away from it all sometimes.
 
For me, the break allows me to step back and take a look at the bigger picture, sometimes shift priorities, or in some cases, do absolutely nothing at all. It's nice.
 
Recenly I've been allocating a few minutes each day to myself. My time schedule will be opening up more soon, but in the interim I'm using games, such as pacman, to help me put everything I have going on aside.
 
I don't really have much more to add, except if you're getting stressed out, take a break. It's good for the soul.